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A healthy Pizza...Ull definitely want more of this pizza... A 2 cup flour mixture makes one family size yummy pizza..
For the pizza u need
1 cup Ap flour
1/2 cup wheat flour
1/2 oats
1tsp baking soda
1 envelope rapid rise yeast
3/4 cup warm milk
Salt 1 tsp
1tsp sugar
2 tsp olive oil
Sift the flours, salt and the baking soda.
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Combine yeast with warm milk (micro 30 secs) and sugar and keep aside till foamy. Incorporate yeast mixture into flour and make a dough
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Slice up whatever topping u like... Onions, capsicum , mushrooms .. Olives
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Coat the dough with olive oil and knead for 3-4 minutes. Oil a bowl and place the dough in it,..giving the dough a final spritz of spray to keep it nice and moist..Rest the Dough for 30 minutes or till doubles in size. On a floured surface roll out the dough.. thinly for a crisp pizza and let rise for another 30 minutes, For both the resting times cover with a damp dishcloth.. not paper towel.
After the prooving for 30 minutes. Put the pizza base on a flat heavy bottomed pan and roast each side for 5 minutes or till it starts browning. You may use cooking spray
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Make the Sauce
In a pan heat 1-2 tsp butter and add 4-5 crushed tomatoes and cook down till you get a thick paste like consistency. Add italian seasoning, garlic powder , onion powder ( 1 tsp each) .Next mix in 2 tbsp of tomato ketchup and add salt , pepper and paprika powder to taste.
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Preheat oven to 400 F . Smear one side with tomato sauce, top with your toppings and finally sprinkle mozerella cheese....Bake for 10-12 minutes and broil for 8-10 minutes for an amazing crisp pizzaaaa..Enjoy....
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